Discover natural ways to boost your energy and feel your best.
Health and Wellness Coaching
Discover natural ways to boost your energy and feel your best.
About Ideal Health Coach
My Philosophy
I’m Neda Mostafavi, a health coach from Connecticut, dedicated to helping individuals improve their quality of life through better health. While the quantity of life may be beyond our control, I firmly believe that the quality of life is a choice we can make. I’m here to guide you in making those choices to enhance your well-being and live a more fulfilling life. I am a mother and a wife who are familiar with the everyday challenges. We might not able to choose the problems and roadblocks in this journey but we can decide how approach them.
My Expertise
I am a certified health coach with a background in midwifery and a second degree in Nutrition and Dietetics. Since 2015, I have been dedicated to coaching, bringing my experience as a nutritionist and health educator to help individuals enhance their health and quality of life. Health coaching is not just my profession—it’s a passion that drives me to support others in their wellness journeys. I have some other credentials for sleep coaching, stress management, and tobacco cessasion.
About Ideal Health Coach
Our Products
We offer a wide range of services including, weight management, sleep coaching, stress management, smoking cessation, and many more.